Triad we are super excited about finishing up the rest of 2009 with you! We have LOVED every minute of “being together” this month. Don’t worry,It is not over yet. SEEK has been busy planning 2010 while you have been enjoying your shopping around and winning lots of Triad goodies.

Welcome to Proehlifc Park...home to Seek the Triad Fit Club!

In 2010 we will be starting January off with “Seek a NEW You”! We’ve teamed up with Proehlific Park {locally owned and operated!} to bring you an exclusively designed class sponsored by SEEK! We sat down with Ricky Proehl and his staff to personally discuss exactly what we wanted and they delivered!

Feel the Field...it's sooo soft!

“I’ve played on this field a few times and I must say that it is an incredibly magical and empowering place!”  ~MJ

photo by : Proehlific Park

The “Seek a NEW You” Fit Club will take you through a clever assortment of fitness activities using fitness props, weights, body movements and various core exercises around our amazing 22-acre state-of-the-art facility. Imagine being more physically and mentally fit (maybe losing a few inches or pounds), feeling stronger and simply better than ever before… ie: “a NEW you“! When your body has been sculpted through cardiovascular fitness training in a highly imaginative, total body workout, your life will take on a whole new meaning. Let Proehlific Park & Seek The Triad help you to “Seek A NEW You” in 2010. All fitness levels and experiences are welcome!!!

Ricky instructs on core conditioning using a medicine ball! Bring it on!

We really want to stress that everyone and anyone is welcome. Regardless or your age, gender (men welcome too!), shape/size or fitness level, ALL are able to attend this class. It is our hopes that we will unite together as a group for 8 weeks to support each other, cheer each other on and have some serious FUN while getting in better shape at the same time.  We want all the “I can’t do that’s” we can get! We will also be adding some extra  nutrition guidance/seminars, fitness evaluation and a few fresh speakers to talk about topics to be announced {included in registration cost}. You will also have access to the cardio equipment and weight room during Park hours through the 8 weeks of class!

Do you want in? Because we want you! Here the all the necessary details to make it happen…

Who: YOU and all your friends along with Trish and MJ {we will both be there!}
When: January 11th on MWF’s @ 9:30 am {we won’t even ask you to get out of bed in the dark!} through March 5, 2010 at Proehlific Park
Cost: $189 for 8 weeks {less than $8.00 a class!} or you may pay a drop in fee of $15 per class.
How: Register Here!

{seek disclaimer:  we realize that we could not pick one time that would accommodate everyone’s schedule.  If you really want to participate in a class, but cannot come at 9:30, PP does offer 6 am classes for adults.  Please check their website for the schedule. We also will take suggestions on your most popular times for next class.}

A few personal words from Trish and MJ…..

“I’m the girl you hate! The girl who really likes to work out and enjoys a good challenge. I’m very passionate about health and wellness. I’m also the girl who believes in every one and loves to inspire others to find their passions and inner desires. I believe you can do anything you set your heart on. If you have a vision you can achieve it! I want to be there to cheer each one of you on, to encourage you and inspire you! Please start the New Year off by doing something for yourself!” ~ MJ

Hi Triad… I’m the girl you ALL are going to be laughing at! I’m MJ’s opposite when it comes to fitness. I have in a past life been thin, fit and yes even “hot” {reminder; past life}! I also know that I have NO desire to work-out, I don’t care what time of day it is. My idea of health and fitness is getting a Non-fat, No-whip, Starbucks and walk around the mall shopping!!! I do on the other hand hate that I’m out of breath every-time I get to the top of my stairs going to the attic {even makes me sick to think about putting up ALL those Christmas decorations and making up and down the stairs again in a couple weeks}.
I told MJ that if she would arrange something to get me “healthful” that I would do it for Seek. I also wanted to show the Triad that Seek’s “Fit Club” for a healthful NEW you wasn’t just for the already “fit-n-trim” (or I would be participating!!!). This class is going to be fun, encouraging and affordable for ALL who attend. I hope you can join us on this journey and that you choose to make 2010 to make that change and “Seek a NEW You”… more details to come about your inner beauty, your home and your time! Just you wait Triad, the NEW you is going to be fabulous!!! ~Trish

Look at this view of Proehlific Park from an aerial perspective. You can see the 60,000 square foot main building and entire 22 acre facility. What a gem right here in the Triad! Please check out their website for all the unbelievable things they have to offer….including drop off time for your kids over holiday break!

AB is Proehlifics MVP photo by: Proehlific Park

Now for the “Give*A*Way”-

One lucky winner will receive a FREE 8 week registration to the class! That’s a $189 value that Proehlific Park is giving our Seek readers!!!

If you want a chance at this fabulous gift you must do one or more {doing more gives you more entries!} of the following in order to be chosen as the winner…

1. Be a e-mail subscriber {put your e-mail address in our ‘Subscribe Box,’ and then confirm it};
2. Leave a comment on THIS POST;
3. Leave a comment on Facebook for THIS POST;
4. Join our Facebook Fan Page {or click on our Facebook Icon up top!}

Confused? Click here for detailed instructions!

You have until midnight each day to enter! Winner will be announced the next morning.

The winner of the Re-Fab $50 Gift Card is Kourtney Walker!
Congratulations Kourtney Walker! We will be contacting you.